The benefits of noni for health turned out to be many benefits, even though the shape of the fruit is so bad and full of pockmarks. Even noni fruit is also efficacious in treating various deadly diseases.
Noni ( Morinda citrifolia ) is quite popular with various regional names. Some say pace or kemudu (Java), kodhuk (Madura), cangkudu (Sundanese), tibah (Bali), or keumeudee (Aceh).
The fruit included in the family comes from Southeast Asia. That’s why this fruit is also popularly known as
The benefits of noni are very diverse. So in various regions to use this fruit for a variety of needs. The people of Aceh often process noni fruit for salad or vegetables. Betawi people also use the noni young leaves to suck fried rice.
Noni actually has long been known as an herbal that has properties to treat various diseases. The herbal medicine mixers in Java also often use the noni juice in their herbal concoctions.
The Hamai people have instead taken the benefits of noni fruit as an herb since 1500 years ago. They even call it the Hawaii magic plant because of the efficacy of this fruit in medicine.
Nutrient content contained in noni fruit, as quoted from Wikipedia , including nutritious food fruit complete. Flesh contains a lot of water with a smell like the smell of rotten cheese.
This unpleasant aroma turns out to be the result of mixing caprylic acid (C8), caproic acid (C6), capric acid (fatty acids with ten carbon atoms). The first two compounds are active antibiotics.
The main benefits of the noni fruit are protein, vitamins, and other important minerals that are available in quantities that meet the body’s needs. Among them are selenium, terpenoids, scolopetin, xeronine, proxeronine, phenylalanine, magnesium, lycine, etc.
The minerals xeronine and proxeronine in noni are important alkaloids to regulate the structure and shape of active cells. Likewise terpenoids are important in the recovery of body cells.
Myriad Benefits of Noni Fruit for Health
The content of minerals and important herbal compounds has long been utilized by the community. Well, here are the various benefits of noni for health that you should know.
Increase Stamina and Body Immunity
The mineral selenium in this fruit is a powerful antioxidant. Drinking fruit juice is not only beneficial for stamina, but also increases stamina and endurance.
Overcoming inflammation and allergies
The content of scolopetin from the benefits of noni fruit is also efficacious as an anti-inflammatory and anti-allergic. Drinking noni juice is useful for dealing with the disease.
Control high blood pressure
Hawaiians are accustomed to drinking Tahitian Noni or Noni juice every day for a month to treat high blood pressure. But in order to taste better and nutritious honey can be added.
Relieves Osteoarthritis and Rheumatism
Other benefits of noni are to treat osteoarthritic and rheumatic disorders. Drinking steamed juice every day for at least a month will give effective results.
Overcoming Diseases Due to Bacteria
Active substances in noni juice are also anti-bacterial which is effective in killing bacteria that cause infection. This fruit juice is also effective against pathogenic bacteria, such as Salmonella montivideo, Escherichia coli, etc.
The content of active substances and minerals in noni fruit are also anti-cancer . Drinking noni juice routinely is effective in fighting off abnormal cells and warding off free radicals.
Besides the efficacy of noni fruit for other health, among others, to treat headaches, colds, diabetes, controlling cholesterol, HIV, heart disease , and others.
But eating this fruit is good for health and treat diseases should not be excessive or mixed with chemicals. The benefits of noni for health will be more effectively consumed naturally according to body conditions.